BRAZILIAN JIU-JITSU FOR ADULTS (16+ years old)
Students will learn and practice the fundamentals of Brazilian Jiu-Jitsu, including mat exercises, grappling techniques, and submission holds in an inspiring and respectful environment. Mixed-level classes give practitioners the opportunity to drill both basic and advanced moves, developing a wide-range of skills through partnership with both beginners and experienced practitioners. An excellent full-body workout and self-defense system for all, Brazilian Jiu-Jitsu has been known to reduce stress, boost energy, improve strength and conditioning, increase flexibility and mobility, enhance self-esteem, and more. We currently offer mixed-level Gi and No Gi classes. While some students prefer one style over another, many practitioners train in Gi as well as No Gi, enjoying the benefits and advantages of both.
Gi: Gi classes use a traditional BJJ Gi, incorporating various grips on both the jacket and pants within many BJJ techniques.
Uniform: Gi
No Gi: No Gi students typically wear a rashguard and shorts/spats to train. No Gi involves more wrestling-style grips (as there are no clothing grips) and can be faster paced as a sport.
Uniform: Rashguard, shorts/spats
BRAZILIAN JIU-JITSU YOUTH PROGRAM (3-15 years old):
Students will learn the fundamentals of Brazilian Jiu-Jitsu including mat exercises, grappling technique, and submission holds. They will increase their flexibility, strength, conditioning, and agility while practicing self-discipline and respecting their peers. One of the safest, yet effective, martial arts and self-defense systems, Brazilian Jiu-Jitsu helps students gain confidence and self-esteem as well as usable skills. Masters Martial Arts School provides an inspiring and safe environment in which students progress through a clear rank system and develop a sound foundation for a lifetime of martial arts.
There are three age groups for our Brazilian Jiu-Jitsu Youth Program:
Tumblers (3-5 years old):
Tumblers Class is designed to prepare young children for participation in the regular Youth BJJ classes. Pre-K students will learn fundamental Brazilian Jiu-Jitsu exercises, developing cognitive and motor skills while becoming comfortable training and following directions in a martial arts setting. Our Tumblers have the advantage of establishing a solid foundation that will support a smooth transition to the next age group of classes.
Uniform: Gi
Youth BJJ (6-9 years old):
Students learn and practice the fundamental exercises, basic, and more advanced techniques of Brazilian Jiu-Jitsu. In our controlled and safe environment, students will drill various techniques with one another, honing their skills and building confidence. Students will gain an understanding of the sport including strategy, effective application, and how to use BJJ for self-defense.
Uniform: Gi
Youth BJJ (10-15 years old):
Students learn and practice the fundamental exercises, basic, and more advanced techniques of Brazilian Jiu-Jitsu. In our controlled and safe environment, students will drill various techniques with one another, honing their skills and building confidence. All students, new or continuing, will increase their understanding of the sport of BJJ while expanding their repertoire of techniques and leveling up their skills.
Uniform: Gi
WOMEN’S BRAZILIAN JIU JITSU
Women will learn effective and realistic self-defense techniques in a safe, clean, and respectful environment. Students will gain real-world skills for use in sport as well as self-defense situations while enhancing their confidence and self-esteem, reducing stress, improving their fitness, and increasing mobility and agility in a great full-body workout.
PRIVATE LESSONS
For students striving to reach their highest martial arts potential we highly recommend one-on-one lessons. Instructors are able to devote a level of personal attention and focus not possible in a group class setting, designing each session around a client’s specific goals, strengths, and challenges. Private lessons also allow instructors to get to know their student on a deeper level and more closely monitor the individual’s progress in both private sessions and class. If you yearn to significantly elevate your game and receive maximum benefit from your instructor’s years (and even decades) of experience, consider the option of private lessons. Available as singles, in a pack of 4, or in a pack of 8.